Systemic inflammation is the body's widespread response to harmful stimuli, such as pathogens, damaged cells, or irritants.

Today, I've got a hilarious tale to share that will not only tickle your funny bone but also shed light on the wonders of functional food.

The gut, our digestive system, is a complex network of organs working tirelessly to keep our bodies functioning optimally.

In a world where quick fixes and fad diets dominate the wellness industry, a more holistic approach to nutrition is gaining momentum –...